Stronger Body.

Clearer Mind.

Wilder Confidence.

Guiding women to explore, envision, and empower their best selves.

About Wildly Capable

Wildly Capable Wellness is a holistic coaching practice designed to help women reconnect with their strength, peace, and purpose. Blending evidence-based wellness coaching with soulful, intuitive guidance, it offers personalized 1-on-1 sessions that empower women to create balance in body, mind, and life.

Through mindful movement, self-discovery, and behavior change strategies, clients learn to release old patterns, build confidence, and design daily rituals that support lasting well-being.

The mission is simple: to remind every woman that she is already Wildly Capable - strong, radiant, and fully equipped to thrive.

Diane Thompson

Mayo Clinic Trained Wellness Coach

NASM Certified Personal Trainer and Nutrition Coach

Work With Me

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Work With Me *

1-on-1 Wellness Coaching

6-Session Package - $395

This personalized coaching experience is designed to help you reconnect with your strength, restore balance, and create lasting change - from the inside out.

You’ll gain clarity on your goals, uncover what’s been holding you back, and build supportive habits that align with the life you truly want. Each session blends practical wellness strategies with soulful guidance so you can feel grounded, confident, and in control of your next chapter.

What’s Included:

  • Initial 60-minute Deep Dive Session - explore your goals, current habits, and vision for wellness.

  • Five 30-minute Follow-Up Sessions - support, accountability, and actionable steps each week or bi-weekly.

  • Personalized Wellness Plan - tailored movement, mindset, and self-care strategies.

  • Private Check-Ins and Resources - light messaging or email support between sessions.

  • Flexible Scheduling - in-person or virtual coaching from the comfort of your space.

Ideal For:

Women ready to reclaim their energy, confidence, and peace - and finally create routines that feel nourishing instead of overwhelming.

Ready to Begin?

Your first step is simple: book a discovery call or your initial session. Let’s explore your goals and start creating the change you’ve been craving.

Let’s Work Together